Sign-In Video Bank 1.7 - 1.19 Forum
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Very rarely in sport are athletes performing a jump from a standstill. And very rarely are they landing in an ideal position. Let them explore; different takeoffs, different trajectories, different landings. Let them think/learn.
Joshua Collingsworth Benefit with #teamkratos and the 🐐
Proud moment to say the least. We have some unbelievable coaches training at @kratos_pf, this list is a composition of teams that the athletes we train play for. Photo one is for one location, and photo two is for our second location. To our team,
#Repost @kratos_pf ・・・ “A true solider fights not because he hates what is in front of him, but because he loves what is behind him” -G.K Chesterton Today we remember and give thanks to the brave men and women who made the ultimate sacri
🚨Not all shoes are created equal🚨 Athletes and Parents: The boosts, bounces, frees, etc are comfy and the current fad but the one pictured below has a heel that is 3/4 of an inch thick. It’s horrible for feeling the ground and cutting due to
#Repost @kratos_pf ・・・ Sport Movement Skill Conference 2019 #teamkratos #movement #neverstoplearning Big thanks to the eye opening, thought provoking presentations by some extremely bright, forward thinking minds: @strength2strength_performance @bba
#happymothersday @anthonykatie @raneeanthony Thank you both for loving unconditionally, putting the family before yourself, and instilling great core values in your children. Love you both.
My first experience bear hunting was a blast. We hunted hard and we came away empty handed, but the memories made will last a life time. Until next time, thanks @speedie_reidy and @jcarl11
❌Don’t be ALL gas NO brakes❌ #Repost @dr.eddiejo ・ Reactive strength, as a critical athletic performance variable, is commonly assessed by measuring reactive strength index (RSI) through a standardized drop jump test. During this test, the subj
It seems my house can’t handle any more testosterone. #Repost @anthonykatie ・・・ Anthony baby #3 will be joining us this September! It’s a GIRL πŸ’—πŸ’—πŸ’— #anthonypartyof5 #codyisoutnumbered
πŸ”«πŸš€ • • • • #AR #windham #10mm #kimber
πŸ” #Repost @kratos_pf #teamkratos #otiscombat ・・・ The key to fitness success: our performance pyramid and everything you will find at Kratos. πŸ”˜ success πŸ”˜ skill πŸ”˜ speed, agility & quickness πŸ”˜ mobility πŸ”˜ stability πŸ”˜ strength πŸ”˜ nutrition &amp
Great #oxidativesystem day with the #mma group. #teamkratos #2i4b #otiscombat
Thanks to @drandygalpin for dropping this study that took the #combatsports world by storm, and opened the eyes of a lot of athletes. Train the systems associated with your sport. Combat Sports are a different animal in the fact that they use all of
Spring Break Speed Camp. This camp is designed to help Jr High kids with #speed, #agility, #quickness, and #jumping. We will take all athletes through speed/agility tests and teach them all proper mechanics. Every athlete will get a print out of the